Articles matching the ‘diet’ Category

August 20th, 2010

Podcast 98: Leafy green vegetables apparently lower one’s risks for type 2 diabetes

Our interview this week is with a research nutritionist whose BMJ meta-analysis found a 14% reduction in risk for type 2 diabetes among those with the highest intake (versus those with the lowest) of leafy green vegetables. It’s a meta-analysis, and not a randomized controlled trial, and it’s interesting. Listen in. We’re off next week, so […]


January 8th, 2010

Podcast 69: Eating soy foods and survival after breast cancer

I’ve been on vacation, and I hope that you’ve managed to sneak some time away as well. In December, JAMA published an article associating increased survival after breast cancer with eating even modest amounts of soy food regularly. The work was done using a cohort in Shanghai, and the study’s first author agreed to an interview. If […]


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